A place to unwind and relax

Serene_Space_holisticI’m Angela Everett a fully qualified and insured Holistic Therapist licensed with Bromley Council. I’m also a member of the Complementary Therapists Association the body that regulates the standards for Holistic Therapists. I will take a personal interest in you and your health problems, my aim is to help you to improved health and quality of life.

Treatments…

  • Massage
  • Reflexology
  • Indian Head Massage
  • Thai Foot Massage
  • Deep Tissue Massage
  • Reiki
Massage, based on the Swedish system, uses the application of pressure to either soothe or stimulate. It is the manipulation of the soft tissues of the body using a combination of various movements for both local and overall effect leading to benefits for all the body systems. This is a very popular therapy.

Benefits: relieves pain, stress and tension – relaxes and rebalances the body – improves blood circulation and lymph drainage – strengthens the immune system – helps recovery after an injury or operation – improves skin elasticity and muscle suppleness – releases endorphins the body’s feel good hormones and natural pain killers – encourages sleep – gives a general sense of health and well-being.

Indian Head Massage has been practiced in India for over 1000 years. This therapy using firm and gentle rhythmical movements has been extended to include the face, ears, neck, shoulders and upper arms. No oils used, you remain sitting up and fully clothed. This treatment is highly recommended.

Benefits. Helps relieve muscular discomfort and tension as well as calming the spirit and aiding relaxation. It will soothe away stress, improve circulation in the head, enhance the senses and promote clear thinking leaving you relaxed, revitalized and re-energised.

Thai Foot Massage is an energising and invigorating massage of the lower legs and feet. It involves stretching and massage to “open” Sen (energy) Lines, along with the use of a stick to stimulate the reflex points on the feet which correspond to the internal organs of the body.

Benefits. Relieves stress, eases tension, relaxes, re-balances, harmonises and helps the body to heal itself. Promotes general health and well-being.

Deep Tissue Massage uses firm pressure designed to release tight layers of muscle and tension, usually developed from bad posture, injury or overuse. DTM will relax stiff muscles, restore pain free movement and relieve stress. Sometimes soreness may be felt during or after a treatment, it’s the muscles releasing stored up tension and toxins and will fade within a few days.

Reiki (pronounced Rey-key) is a Japanese word for ‘Universal Life Force Energy’ the energy which is all around us. There is no belief system attached to Reiki so anyone, with a desire to be healed, can receive a treatment. The flow of energy is channelled via me to you affecting your body, mind and spirit and stimulating your own body’s natural healing capacity.

Benefits. Reiki gives wonderful results and is excellent for healing any physical, mental, emotional and spiritual issues .An extremely relaxing and calming treatment.

Complementary Therapies do not replace conventional medicine but can work with it as an aid to healing.

For an appointment in Bromley please telephone
The Osteopathy and Acupuncture Clinic on

For an appointment in Beckenham please telephone
or

For other treatments not offered here please visit my website www.serenespace.co.uk

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If you would like to book an appointment with Denise please call


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