Keep those hot flushes at bay with acupuncture!

Menopause

Acupuncture is back in the news again. We already know that it can be hugely helpful for pain relief and in fertility treatment, but this week the Daily Mail highlighted some exciting research showing that the therapy can help alleviate the misery of menopausal hot flushes and the dreaded night sweats.

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Pregnant? Give yourself a pre-birth MOT

Pre-birth-MOT

Like the Duchess of Cambridge and Khloé Kardashian, you’re well into the third trimester. The horrors of morning sickness are a distant memory, it’s increasingly hard to see your own feet and baby unfailingly times his boxercise sessions for the middle of the night.

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Gains over sprains

Gym Equipment

Faced with a couple more months of gloomy weather, and no Christmas spirit to distract us, many of us have our hopeful eyes focused on summer and have kicked off 2018 with an anxious step on the scales, followed by a hasty gym membership.

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The hidden hazards of Christmas

The hidden hazards of Christmas

Never mind feeling more stuffed than the turkey itself on Christmas Day, the preparations for the festive season can also bring other health hazards.  

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It’s a bit of a headache…..

It’s a bit of a headache…..

Over 50% of people worldwide suffer from headaches – but what can be done to alleviate the pain, control the symptoms and prevent them returning on a regular basis?

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Is it RIP to IVF?

This week Croydon became the first Clinical Commissioning Group (CCG) in London to cut funding for all IVF treatment, other than in ‘exceptional circumstances’.

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