Pregnancy and Childbirth

Pregnancy is a unique and powerful experience. A large number of emotional, physical and hormonal changes take place over an eight to nine month period.  Towards the end of the pregnancy, the body has to adapt to carrying up to 20lb of baby, waters and placenta, which imposes physical strain on all organs and tissues. There […]

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Prescriptive Pilates

Pilates is for everyone, young to old, sedentary to athletic. It is for people who are strong or weak, flexible or inflexible. About Gemma Germaine As a trained actress, singer and dancer, I suffered a back injury as a result of over-working. It was at this point in 1998 that I retrained as a Personal […]

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Denise Callaghan, Osteopath & Acupuncturist in Bromley & Orpington

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If you would like to book an appointment with Denise please call