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Can acupuncture help with gut issues? We’ve got all the science-backed answers
March 7, 2024 / by Denise Callaghan / News
Gut health has been attracting a lot of attention over the past couple of years and when you think about it, it’s for good reason.
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Runner’s knee — everything you need to know about Patellofemoral Pain Syndrome
March 7, 2024 / by Denise Callaghan / News
According to the latest stats, one in five people in the UK go running monthly. And with the long list of benefits that this form of cardio can bring (from reducing the risk of cancer, boosting your bone health and helping you live longer), it’s no wonder why.
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How to avoid sporting injuries (and how osteopathy can help)
August 15, 2023 / by Denise Callaghan / News
Football fever has officially hit the UK, with the 9th FIFA Women’s World Cup gracing our TV screens this August.
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The art of recovery: exactly why some R&R is important
May 23, 2023 / by Denise Callaghan / News
Rest and recovery: how much do you get? In a fast-paced world, the two ‘Rs’ are something we should all be dedicating time to. But actually taking the time out to rest and recover is something that can fall further and further down our to-do list.
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How to reduce stress: 3 research-approved ways to help alleviate tension
April 28, 2023 / by Denise Callaghan / News
In 2023, stress is all around. From rising interest rates to the ongoing cost of living crisis. It’s no wonder why 1 in 14 UK adults report feeling stressed every single day.
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Tennis elbow: what is it and how can you swerve the pain?
March 31, 2023 / by Diana MML / News
You don’t need to be a professional racquet player to suffer from the painful condition lateral epicondylitis — informally known as tennis elbow.
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What are the benefits of acupuncture? Here’s 3 science-based benefits
March 27, 2023 / by Denise Callaghan / News
You might have heard of the ancient Chinese technique of acupuncture, but what exactly is it? And what are the benefits of this alternative medicine?
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Acupuncture — a key part of your pregnancy planning?
March 2, 2023 / by Denise Callaghan / News
It’s no secret that acupuncture has been a tried and tested Chinese medicine used for years (and years) to relieve pain.
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The power of stretching: 3 reasons why you should stretch
February 23, 2023 / by Diana MML / News
Here’s a question for you: do you stretch? And if so, how often and how much time do you dedicate to it?
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A good crack — Denise Callaghan marks 35 years of Osteopathy in 2023
January 18, 2023 / by Denise Callaghan / News
We’re celebrating as 2023 marks 35 years since Denise Callaghan first opened her osteopathy practice in Orpington.
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