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Shoulder Problems
October 10, 2018 /
The shoulder is a ball and socket joint with a large range of movement. Such a mobile joint tends to be more susceptible to injury. Shoulder pain can stem from one or more of the following causes: Strains from overexertion Tendonitis from overuse Shoulder joint instability Dislocation Rotator cuff disorders Frozen shoulder Pinched nerves (also […]
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Head, shoulders, knees and toes: Top tips for keeping your body working smoothly this festive season
December 20, 2022 / News
The busy festive season is here. Bringing with it food, friends, family and good times. ‘Tis the season, after all.
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How acupuncture could help rid frozen shoulder
February 9, 2021 / News
Frozen shoulder – otherwise known as adhesive capsulitis – has been ranked as one of the worst pains to endure, according to the NHS*. The painful debilitating condition makes your shoulder stiff and can cause a constant dull or achy pain in the area. In many cases, frozen shoulder means it is virtually impossible to […]
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Take the pain out of neck and shoulder strain
June 21, 2019 / News
Niggles in the neck and sore shoulders are both very common and are often down to injury, stress, tension, poor posture, sleeping position – or any combination of the above. The good news is that most symptoms can be alleviated via osteopathy and/or acupuncture.
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Other Conditions
June 2, 2015 /
FOOT AND ANKLE PAIN Pain can occur in the foot and ankles for a number of reasons. The foot and ankle is made up of a number of small bones interconnected by ligaments, muscles and fascia all working together to give the strength, stability and flexibility the foot and ankle needs to function properly. […]
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Tennis elbow: what is it and how can you swerve the pain?
March 31, 2023 / News
You don’t need to be a professional racquet player to suffer from the painful condition lateral epicondylitis — informally known as tennis elbow.
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The next global health epidemic is here – it’s called tech neck!
February 23, 2021 / News
It’s fair to say that we’re a nation addicted to our smartphones. And there are harrowing statistics to back this up. A report* released in November last year revealed that the average person spends around 76,500 hours over the course of their lifetime looking at their smartphone. This equates to approximately 9 years of your […]
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Working from home tips – don’t slack on these basics!
October 28, 2020 / News
This month marks just over 200 days since workers in the UK were told to abandon their offices and work from home.
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Back pain, backpacks and back to school
September 14, 2020 / News
After much debate and discourse, the schools are finally back. It’s all very different of course – with bubbles, one-way systems, distancing, masks and sanitiser. Many schools are advising that pupils make less use of their lockers – taking books and equipment home each night in case they need to isolate, or a local lockdown […]
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The Perils of sitting at a desk all day!
June 29, 2018 / News
On sunny summer days our thoughts naturally turn to the great outdoors. Computer slaves – such as office workers, bank tellers or customer service advisers – who are lucky enough to be near a window (with a view other than concrete or a motorway flyover) gaze wistfully out at carefree children playing ball or adults […]
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