How to enjoy an injury-free summer holiday!

For most of us the annual summer holiday is the long-awaited, much-anticipated highlight of the year. But, just because we’re away, it doesn’t mean that things won’t go wrong. In fact, being more relaxed and less vigilant in unfamiliar surroundings could leave the unwary wide open to all sorts of holiday hazards. Added to which, […]

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Is your Achilles heel your Achilles heel?

achilles-heel

With the onset of spring, the days get longer and brighter and the runner’s thoughts inevitably turn to the race season. When planning a training schedule, it’s also a very good idea to think about how you can avoid injury, especially in the Achilles tendon. This unpleasant and often painful complaint afflicts up to two […]

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The Perils of sitting at a desk all day!

Perils_of_sitting_down

On sunny summer days our thoughts naturally turn to the great outdoors. Computer slaves – such as office workers, bank tellers or customer service advisers – who are lucky enough to be near a window (with a view other than concrete or a motorway flyover) gaze wistfully out at carefree children playing ball or adults […]

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Denise Callaghan, Osteopath in Bromley & Orpington

Osteopathy is a system of treatments recognised by the British Medical Association and N.I.C.E (National Institute of Clinical Excellence). Trained Osteopathic practitioners work with the body’s structure and function in assisting recovery from a variety of different medical conditions. Denise Callaghan treats patients with a number of conditions including: Osteopathy recognises the relationship between human […]

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