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A good crack — Denise Callaghan marks 35 years of Osteopathy in 2023
January 18, 2023 / News
We’re celebrating as 2023 marks 35 years since Denise Callaghan first opened her osteopathy practice in Orpington.
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Three reasons why an osteopath wants you to take your exercise easy this January
January 18, 2023 / News
For many, a new year brings with it a whole load of new health and fitness goals to get behind. Have plans to run a 10k under 60 minutes this year? Intend on hitting on the gym three times a week? Or is 2023 the year you’ll clock up 10,000 steps each and every day?
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Head, shoulders, knees and toes: Top tips for keeping your body working smoothly this festive season
December 20, 2022 / News
The busy festive season is here. Bringing with it food, friends, family and good times. ‘Tis the season, after all.
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Acupuncture — the secret to boosting your immune system this winter
December 20, 2022 / News
With the temperatures reaching -3 here in Bromley, it’s fair to say that the winter weather is well and truly on the way.
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Is your sleep position causing you back pain?
October 22, 2022 / News
Back pain happens to the best of us. In fact The British Pain Society reports that a massive eight million people in the UK suffer with chronic back pain that is moderate-to-severely disabling.
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Suffer from period pain? This tried and tested practice could ease it
October 22, 2022 / News
If you’ve ever experience period pain before you’ll know it’s no laughing matter. Along with a backache and/or stomach cramps, headaches, dizziness, loose stools and nausea are some of the other menstrual symptoms you might experience.
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Is rheumatoid arthritis curable?
September 29, 2022 / News
In the UK, rheumatoid arthritis affects over 400,000 people, and often starts when a person is aged between 40 and 50 years old, with women being three times more likely to be affected than men.
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Why it’s important to not overlook your balance
September 28, 2022 / News
Here’s an understatement if ever there was one: having good balance is very important. And for more reasons than one.
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What can you use cranial osteopathy for?
August 25, 2022 / News
“Cranial osteopathy is one area of my practice that gets a lot of attention,” Osteopathy Denise Callaghan says, who has more than 25 years’ experience in the field. This is especially the case in more recent times thanks to celebrities like Heston Blumenthal and royals like Pippa Middleton speaking out publicly about having used this […]
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Could your running shoes be making you ill?
August 10, 2022 / News
When was the last time you changed your running shoes? If you’re struggling to remember, this could be a sign that you need to swap out your well-worn sneakers for a new pair. It might sound simple, but it could make all the difference between being in well health or ill health. As exercise-lover and […]
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