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Getting pregnant – an uphill struggle?
June 21, 2019 / News
Getting pregnant isn’t always easy. Nowadays, more people than ever before need help to boost their fertility. But not, it seems, if you live in Walford and are called Mitchell! There anything’s possible, either end of the reproductive scale, with hapless Phil’s 17-year-old on-screen daughter Louise and wife Sharon, 50, both expecting.
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Banishing bellyaches, bloating and biliousness
May 24, 2019 / News
The approach of World Digestive Health Day on 29th May offers a great opportunity to explore how Cranial Osteopathy and/or Acupuncture can help with all types of digestive problems. These include the dreaded Irritable Bowel Syndrome (IBS) and widespread pain associated with Fibromyalgia.
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Look after your feet and ankles – and they will look after you
May 2, 2019 / News
Following last Sunday’s nail-biting London Marathon, the race season is now well and truly up and running – excuse the pun! Even if you’re not a long-distance runner, the warmer weather and longer days are bound to entice you outside in the fresh air. Whether you’re playing tennis, basketball, five-a-side football or simply walking the […]
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Smoking and your spine
May 2, 2019 / News
Most people know that cigarette smoking is extremely bad for your health. It’s a major cause of cancer, heart disease, stroke, emphysema, dementia and depression – the list goes on. But did you know that nicotine, a major (and the most addictive) constituent of tobacco – whether taken as cigarettes, e-cigarettes and gum – can […]
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How to beat pelvic pain in pregnancy
April 11, 2019 / News
Few would deny that pregnancy and childbirth is an utterly unique and powerful experience. It’s also a process that places huge demands on the mother’s body which, by the time the baby is born, could be carrying an extra 20lb of baby, fluid and placenta! Under the circumstances, aches and pains in pregnancy are, of […]
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Sciatica – signs, symptoms and saying ‘sayonara’
March 19, 2019 / News
When you were growing up, how many times did you hear an older relative complaining about their lumbago? That their left hip hurt or that they could only stand on one leg? Often confused with other types of back pain, lumbago has since received a makeover – it’s now called Sciatica – but everything else […]
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Acupuncture gets the royal seal of approval
February 15, 2019 / News
The news that Meghan, Duchess of Sussex is “reportedly” having acupuncture ahead of the birth of her baby in April will no doubt spark fresh interest in this ancient Chinese practice. I have used it for several years, alongside osteopathy, to treat any number of complaints from back pain to infertility. Happily, it’s also perfectly […]
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Good night, sleep tight!
January 31, 2019 / News
A good night’s sleep is something we should all be able to take for granted. Sadly, it appears that only a lucky few can lay down their heads and minutes later be climbing Jacob’s ladder. The rest of us – around 60% (Source: Dreams UK Sleep Survey 2016) – feel decidedly short-changed with the amount […]
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Is your Achilles heel your Achilles heel?
January 31, 2019 / News
With the onset of spring, the days get longer and brighter and the runner’s thoughts inevitably turn to the race season. When planning a training schedule, it’s also a very good idea to think about how you can avoid injury, especially in the Achilles tendon. This unpleasant and often painful complaint afflicts up to two […]
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Painful periods – don’t just go with the flow
December 12, 2018 / News
Most women and girls routinely experience at least some discomfort during the first couple of days of their period.
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