How to manage stress during your fertility journey

Stress can have wide and varied impacts on the human body. From headaches and sleep problems to weight gain and weight loss, chronic stress can even cause memory and concentration problems. But there’s more. Along with increased blood pressure and digestive disorders, stress can have a massive impact on our mental health. And, according to […]

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Acupuncture for Stress Treatment & Relief

At some point, we are all likely to encounter stress in our lives. In many cases this stress can begin to affect our lives on a day to day basis. When this constant stress is left untreated, it can lead to various undesirable problems. Conditions such as increased blood pressure, depression and even cancer have […]

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How to beat pelvic pain in pregnancy

Few would deny that pregnancy and childbirth is an utterly unique and powerful experience. It’s also a process that places huge demands on the mother’s body which, by the time the baby is born, could be carrying an extra 20 lb of baby, fluid and placenta! Under the circumstances, aches and pains in pregnancy are, […]

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