Could your running shoes be making you ill?

running-shoes-making-you-ill

When was the last time you changed your running shoes? If you’re struggling to remember, this could be a sign that you need to swap out your well-worn sneakers for a new pair. It might sound simple, but it could make all the difference between being in well health or ill health. As exercise-lover and […]

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Fertility in 2022: What’s the latest?

Did you know, more than 3.5 million people in the UK go through some kind of fertility challenge?* And when it comes to infertility, (a term which refers to the inability to get pregnant), according to the National Institute for Health and Care Excellence, it’s been estimated that one in seven heterosexual couples are impacted […]

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Getting into the garden? 6 ways to look after your joints

It’s no secret that in the UK we’re a nation of gardeners. According to the latest stats, there are around 27 million gardeners in the UK. And it’s clear to see why. From boosting your energy, to getting some vitamin D and enhancing your creativity to relieving some stress – gardening brings numerous benefits. But while […]

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Does Covid-19 affect male fertility?

male-fertility

We’ve spoken before about the factors that can affect the quality of sperm. From alcohol and environmental endocrine factors to anabolic steroids and fevers. But now, according to new research, there’s another item to add to the list – and that’s Covid-19. Detailed in a National Institutes of Health-funded research study, which looked at whether […]

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Away from the couch – getting to know Osteopath Denise Callaghan

Away from the couch

This season, we’ve swapped the usual osteopathic couch for one you’d find in your front room in a bid to discover more about Osteopath Denise Callaghan. If you’ve had osteopathy before, you’ll know it’s quite a hands-on form of alternative medicine. That’s because osteopaths quite literally use their hands to help detect, treat and prevent […]

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Why we all need to be strengthening our backs

Hands up if you have ever suffered from a bad back? If your hand is raised, you’re not alone. The latest statistics released by The British Pain Society reports that eight million people in the UK suffer with chronic back pain that is moderate-to-severely disabling. While the Trades Union Congress (TUC) reported that British businesses […]

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Pinpointing how acupuncture can help with male fertility

pregnant couple

Fertility issues are nothing new. According to a 2019 report, around 48.5 million couples experience infertility worldwide – with 1 in 7 couples in the UK unable to have a child. But when it comes to difficulties with getting pregnant, the onus is quite often placed on the woman. When in fact, as stated by The […]

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Can acupuncture and osteopathy help with Long Covid? It sure can

denise_covid

The long-term effects of the Covid-19 pandemic haven’t gone unnoticed. According to a new report*, Long Covid – which was previously known as post-Covid-19 syndrome – has affected at least 2 million people in England. The condition is a type of Post Viral Syndrome and refers to a range of symptoms that last weeks or months […]

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