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How to get rid of severe lower back pain, according to an osteopath
May 31, 2024 / News
Painful, debilitating and often lingering in the background, according to the World Health Organisation* lower back pain impacts an estimated 619 million people and this musculoskeletal problem is the leading cause of disability worldwide.
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How to avoid sporting injuries (and how osteopathy can help)
August 15, 2023 / News
Football fever has officially hit the UK, with the 9th FIFA Women’s World Cup gracing our TV screens this August.
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A good crack — Denise Callaghan marks 35 years of Osteopathy in 2023
January 18, 2023 / News
We’re celebrating as 2023 marks 35 years since Denise Callaghan first opened her osteopathy practice in Orpington.
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Three reasons why an osteopath wants you to take your exercise easy this January
January 18, 2023 / News
For many, a new year brings with it a whole load of new health and fitness goals to get behind. Have plans to run a 10k under 60 minutes this year? Intend on hitting on the gym three times a week? Or is 2023 the year you’ll clock up 10,000 steps each and every day?
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What can you use cranial osteopathy for?
August 25, 2022 / News
“Cranial osteopathy is one area of my practice that gets a lot of attention,” Osteopath Denise Callaghan says, who has more than 35 years’ experience in the field. This is especially the case in more recent times thanks to celebrities like Heston Blumenthal and royals like Pippa Middleton speaking out publicly about having used this […]
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Calling all cyclists! 3 exercises to strengthen your knees, according to an osteopath
June 23, 2022 / News
If you’re a cyclist, knee pain is one of the most common sites of injury in the sport. From patella/quadriceps tendinitis to patellofemoral syndrome (which is more informally known as cyclists’ knee) – these overuse injuries are very common in those who enjoy life on two wheels. So, with the UK seeing an increase in […]
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National Feet Week: How osteopathy can help put your best foot forward
March 16, 2022 / News
Feet: they hold us up, help us get from A to B and are critical to our balance and posture. Which are just three of the reasons why it’s essential to look after the health of feet and the 26 bones, 33 joints and more than 100 muscles, ligament and tendons they are made up […]
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An osteopath has got your back – and there’s new research to prove it
February 25, 2022 / News
A 2022 study has highlighted just how osteopathy can promote better health and thanks to the use of osteopathic manipulative treatment (OMT), it can lower the risk of chronic pains from spreading. The study, which was published in the Journal of Osteopathic Medicine, compared patients who were suffering from bad backs. It looked at those […]
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Osteopathy trends: The three healthcare conditions to watch out for in 2022
December 17, 2021 / News
This year (and the last) has seen us place a newfound spotlight on our wellbeing. There’s no doubt that looking after our mind, body and soul has always been important. But with the rise of coronavirus and its continued presence in the news, it’s kept the subject of health at the forefront too. “The effect […]
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Away from the couch – getting to know Osteopath Denise Callaghan
December 17, 2021 / News
This season, we’ve swapped the usual osteopathic couch for one you’d find in your front room in a bid to discover more about Osteopath Denise Callaghan. If you’ve had osteopathy before, you’ll know it’s quite a hands-on form of alternative medicine. That’s because osteopaths quite literally use their hands to help detect, treat and prevent […]
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