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A good crack — Denise Callaghan marks 35 years of Osteopathy in 2023
January 18, 2023 / News
We’re celebrating as 2023 marks 35 years since Denise Callaghan first opened her osteopathy practice in Orpington.
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Getting into the garden? 6 ways to look after your joints
April 12, 2022 / News
It’s no secret that in the UK we’re a nation of gardeners. According to the latest stats, there are around 27 million gardeners in the UK. And it’s clear to see why. From boosting your energy, to getting some vitamin D and enhancing your creativity to relieving some stress – gardening brings numerous benefits. But while […]
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Working from home tips – don’t slack on these basics!
October 28, 2020 / News
This month marks just over 200 days since workers in the UK were told to abandon their offices and work from home.
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Hypermobility – the trouble with being double jointed
November 8, 2019 / News
It is estimated that 10%-15% of children have hypermobile joints or joints that can move beyond the normal range of motion. People with this issue are often referred to as being “double jointed.” And whilst this may sound impressive, it can actually come with some painful side-effects. I’ve recently been treating a wonderful 12-year-old footballer who has been […]
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Smoking and your spine
May 2, 2019 / News
Most people know that cigarette smoking is extremely bad for your health. It’s a major cause of cancer, heart disease, stroke, emphysema, dementia and depression – the list goes on. But did you know that nicotine, a major (and the most addictive) constituent of tobacco – whether taken as cigarettes, e-cigarettes and gum – can […]
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What price qualifications?
September 5, 2018 / News
There’s no doubt that letters after a person’s name and a certificate on the wall really help to inspire confidence in their knowledge and skills. An academic qualification is still the best evidence that someone possesses a high degree of competence in their chosen field, and – importantly for employers – that they’re not afraid […]
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The Perils of sitting at a desk all day!
June 29, 2018 / News
On sunny summer days our thoughts naturally turn to the great outdoors. Computer slaves – such as office workers, bank tellers or customer service advisers – who are lucky enough to be near a window (with a view other than concrete or a motorway flyover) gaze wistfully out at carefree children playing ball or adults […]
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Home
July 9, 2014 /
Denise Callaghan, Osteopath & Acupuncturist in Bromley & Orpington
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Acupuncture — a key part of your pregnancy planning?
March 2, 2023 / News
It’s no secret that acupuncture has been a tried and tested Chinese medicine used for years (and years) to relieve pain.
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The power of stretching: 3 reasons why you should stretch
February 23, 2023 / News
Here’s a question for you: do you stretch? And if so, how often and how much time do you dedicate to it?
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