Osteopathy and Electrotherapy for the relief of Neck Pain

Neck pain can be caused by a number of factors – Sports injuries, keeping the neck turned in one direction for too long, sleeping with too high or low pillows, stress, or turning too quickly. I work to aid neck pain in my patients by means of manipulation, ultrasound, electrotherapy, soft tissue technique and the […]

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Take the pain out of neck and shoulder strain

Niggles in the neck and sore shoulders are both very common and are often down to injury, stress, tension, poor posture, sleeping position – or any combination of the above. The good news is that most symptoms can be alleviated via osteopathy and/or acupuncture.

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The next global health epidemic is here – it’s called tech neck!

tech-neck

It’s fair to say that we’re a nation addicted to our smartphones. And there are harrowing statistics to back this up. A report* released in November last year revealed that the average person spends around 76,500 hours over the course of their lifetime looking at their smartphone. This equates to approximately 9 years of your […]

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Back pain, backpacks and back to school

child-holding-backpack

After much debate and discourse, the schools are finally back.  It’s all very different of course – with bubbles, one-way systems, distancing, masks and sanitiser.  Many schools are advising that pupils make less use of their lockers – taking books and equipment home each night in case they need to isolate, or a local lockdown […]

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Jaw Pain (T.M.D)

Temporomandibular disorder (TMD) is a condition affecting the joints and muscles involved with chewing. Doctors sometimes refer to the condition as “myofascial pain disorder”.  It’s been estimated that up to 30% of adults will experience TMD at some point in their lives. TMD can cause: clicking, popping or grating noises as you chew or move your mouth muscle […]

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Headaches – when pain killers bring no relief

With this week being Migraine Awareness Week, we’ve been thinking about headaches, and how persistent and debilitating they can be for sufferers. If medical investigations don’t uncover a cause for concern, people who struggle with headaches or migraines can often be left feeling helpless and faced with no choice but to rely on pharmaceutical pain […]

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