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Acupuncture — the secret to boosting your immune system this winter
December 20, 2022 / News
With the temperatures reaching -3 here in Bromley, it’s fair to say that the winter weather is well and truly on the way.
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Is your sleep position causing you back pain?
October 22, 2022 / News
Back pain happens to the best of us. In fact The British Pain Society reports that a massive eight million people in the UK suffer with chronic back pain that is moderate-to-severely disabling.
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Suffer from period pain? This tried and tested practice could ease it
October 22, 2022 / News
If you’ve ever experience period pain before you’ll know it’s no laughing matter. Along with a backache and/or stomach cramps, headaches, dizziness, loose stools and nausea are some of the other menstrual symptoms you might experience.
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Is rheumatoid arthritis curable?
September 29, 2022 / News
In the UK, rheumatoid arthritis affects over 400,000 people, and often starts when a person is aged between 40 and 50 years old, with women being three times more likely to be affected than men.
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Why it’s important to not overlook your balance
September 28, 2022 / News
Here’s an understatement if ever there was one: having good balance is very important. And for more reasons than one.
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Could your running shoes be making you ill?
August 10, 2022 / News
When was the last time you changed your running shoes? If you’re struggling to remember, this could be a sign that you need to swap out your well-worn sneakers for a new pair. It might sound simple, but it could make all the difference between being in well health or ill health. As exercise-lover and […]
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Diagnosed with fibromyalgia? We’re pinpointing how acupuncture could help
June 23, 2022 / News
Unfortunately, fibromyalgia is a chronic condition that’s gained a reputation as being difficult to diagnose. The symptoms of the debilitating condition are wide and varied. And at present, there is no specific test to diagnose the condition. However, according to the most up to date stats, some estimates suggest nearly 1 in 20 people are […]
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Fertility in 2022: What’s the latest?
May 8, 2022 / News
Did you know, more than 3.5 million people in the UK go through some kind of fertility challenge?* And when it comes to infertility, (a term which refers to the inability to get pregnant), according to the National Institute for Health and Care Excellence, it’s been estimated that one in seven heterosexual couples are impacted […]
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How do you know if you’ve got long covid?
May 8, 2022 / News
It’s fair to say 2022 looks a lot different to 2020. But while we might be through the thick of the coronavirus storm, we now have another stumbling block to add to our healthcare agenda. And that’s long covid. Long covid is nothing new. It’s believed the term was coined by a Dr Elisa Perego […]
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How to manage stress during your fertility journey
April 14, 2022 / News
Stress can have wide and varied impacts on the human body. From headaches and sleep problems to weight gain and weight loss, chronic stress can even cause memory and concentration problems. But there’s more. Along with increased blood pressure and digestive disorders, stress can have a massive impact on our mental health. And, according to […]
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